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Every cricketer wants to be a more powerful and faster player. One of the most misunderstood met...

 
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I speak with sport nutrition expert Dr. John Berardi about a range of topics

 
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Research into top batsmen has show they can predict a delivery from tiny clues in a bowler’s r...

 
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Plyometrics are an excellent way to improve your cricket fitness: Be it sprinting a quick single...

 
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Think back to your coaching sessions when you were taught many other complicated techniques. Wha...

 
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Neil Rider, manager of the Ashes holding England Women, is an expert coach with plenty to say on...

 
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Do you have a talent for cricket? There is a growing theory that natural ability may not be as i...

 
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