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Forget about losing! Focus on not gaining during the holidays.
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Some afternoon shuteye may boost memory, according to a new study.
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Find out if your kids should get a flu shot this season.
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Plan ahead to help your loved one get the care he or she needs while preserving some independence.
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Women like you turn to Capessa for tips on incorporating good nutrition into an already busy life.
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Lucy Danziger, SELF Edit
Beauty Tricks to Get Out the…
Posted Sun 11.30.08 -
Debbie Rocker
No Time Like Now to Start…
Posted Fri 11.28.08
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David Zinczenko, with Matt Goulding
5 Secrets to Staying Thin…
Posted Tue 11.25.08 -
Dr. Maoshing Ni
Top 7 Ways Beat Holiday Bloat
Posted Mon 11.24.08 -
Leslie Baumann, M.D.
The Truth About Water and Your…
Posted Mon 11.24.08
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Lillie Shockney, R.N., M.A.S.
How Often Can You Get a Breast…
Posted Mon 11.24.08 -
Simeon Margolis, M.D., Ph.D.
Prostate and Colon Screenings…
Posted Fri 11.21.08 -
David Neubauer, M.D.
Caffeine: Are You Drinking…
Posted Wed 11.19.08
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Howard Levy, M.D.
Colon Cancer: What are Your…
Posted Wed 11.19.08 -
Paula Kue, M.D.
How to Start a Weight Loss…
Posted Wed 11.19.08
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